Raspberry Juice

Description

Raspberry provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease. They also contain a mineral called manganese, which is necessary for healthy bones and skin and helps regulate blood sugar.

Ingredients

• 25g of Raspberries
• 350mL of Coconut Water

Steps

1. Add 25g of Raspberries to the blender
2. Add 350mL of Coconut Water to the blender
3. Blend for 30 seconds